Tofu and Veggies Marinara

Ingredients:

    2 lbs firm or extra-firm tofu (12P)
    2 oz soy cheese (2P)
    1.5 cups black beans (6C)
    6 cups chopped zucchini (4C)
    6 green or red peppers (2C)
    1 cup tomato sauce (2C)
    1.5 tbsp olive oil (14F

Directions:

    Cut the tofu into half-inch cubes.

    Stir fry in a Teflon pan with the olive oil until brown.

    Mix in the beans first, then the tomato sauce and the vegetables last. (You can add basil, thyme and oregano to taste.)

    Cover and cook over low-medium heat until the vegetables are tender. (Don't overcook the vegetables.)

    Shred the cheese over the top and allow to melt.

Remark: Serves a family of four (two 4-block servings and two 3-block servings)