Cottage Cheese, Fruit and Nut Salad

Ingredients:

    3/4 c. low-fat cottage cheese (3 P)
    1 pear, cubed (2 C)
    1/2 c. grapes (1 C)
    2 T. sliced or slivered almonds (3 F)

Directions:

    Mix all ingredients except almonds together.

    Pack almonds in a separate container. Sprinkle them on top when ready to eat.