vendredi 8 juillet 2011

Fried Green Tomatoes and Zucchini

Ingredients:

    Spray Olive Oil
    1 1/2 Tablespoons Reduced Fat Parmesan Cheese
    Salt and Fresh Ground Pepper to taste
    2 green tomatoes, sliced thin
    1 medium zucchini or portion of a large one, sliced thin
    1 medium crookneck squash or portion of a large yellow zucchini or crookneck, sliced thin

Directions:

    Warm non-stick skillet over medium-low heat.

    Place the sliced tomatoes in a container with the Parmesan Cheese and salt and pepper.

    Place lid on container and shake to coat both sides of the tomato slices.

    Add Spray Olive Oil to skillet and place tomato slices in skillet and cook about 3 minutes on each side adding salt and pepper if needed.

    Remove tomatoes. Run some water over the sliced squash in a colander, shake "dry." ( This moisture is needed to help the cheese stick to the zucchini.)

    Toss the squash and zucchini with the remaining Parmesan and lightly oil the pan again with spray oil to "stir-fry" the squash (they won't take as long).

Aucun commentaire:

Enregistrer un commentaire