vendredi 8 juillet 2011

Red Lentil Loaf

Ingredients:

    1 1/2 c. red lentils, well rinsed [6C]
    2 c. water
    1 c. chopped onion [1C]
    1 clove minced garlic
    1 T olive oil [7F]
    6 oz. grated low-fat cheese [6P]
    1 egg [1 P]
    1 t. parsley flakes
    1/4 t, thyme
    1/2 t. salt
    1 cup low fat plain yogurt [1P, 1C]

Directions:

    Rinse lentils well as all lentils tend to be dusty and need a lot of rinsing in a colander.

    Cook lentils in water until soft, about 25 minutes.

    Sauté onion and garlic in olive oil, then add cooked lentils.

    In large bowl, mix the lentil mixture with the remaining ingredients.

    Spread mixture evenly in 8" square oiled pan. Cover with foil and bake at 375 for 35-40 min.

    Let stand a few minutes before cutting. Serve squares topped with 1/2 cup yogurt.

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