Jellied Fruit Salad with Walnuts

Ingredients:

    4 envelopes Knox Unflavored Gelatin (4 protein)
    1 kiwi fruit, peeled and diced (1 carb)
    1 cup raspberries (1 carb)
    1 cup strawberries, diced (1 carb)
    1/2 cup seedless grapes, halved (1 carb)
    4 teaspoons walnuts, chopped (4 fat)
    2 cups water
    1 tablespoon banana extract
    1 tablespoon orange extract
    1/2 teaspoon strawberry extract
    Mint leaves

Directions:

    In saucepan, place gelatin and water, stir until dissolved, then add fruit and extracts.

    Heat to a simmer, stirring gently for 10 minutes until the raspberries dissolve.

    Pour liquid into eight-inch by eight-inch by two-inch pan and let cool.

    When salad has set, place in four serving dishes and garnish with mint leaves.

Remark: Four serving dishes, one block each.
This is one of the desserts served on the 1998 Zone Cruise.

Note: When choosing berries, look for those that are medium-sized and uniform in color. They should also feel solid to the touch and not be leaking juice.