vendredi 8 juillet 2011

Kielbasa and Green Beans

Ingredients:

    8 oz Hillshire Farm Lean & Hearty Kielbasa (6 protein 4 fat)
    1 can (14.5 oz) Mexican Recipe Stewed Tomatoes (3 carbs)
    1 cup boiled mushrooms (8 oz raw) (1 carb)
    6 olives chopped (2 fat)
    2 cups green beans (2 carb)

Directions:

    Boil mushrooms. Slice kielbasa, heat in frying pan with stewed tomatoes, olives and boiled mushrooms.

    While this is simmering, cook green beans.

    Serve kielbasa mixture over beans.

Remark: Yields two 3-block meals.

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