Salmon with Salsa Salad and Spaghetti Sauce

Ingredients:

    4.5 oz. salmon (poached in water with seasoning of choice) (3 protein)

    Salsa Salad:

    1/4 cup black beans (1 carb)
    1 tbsp. avocado (1 fat
    1 tbsp. salsa

    Spaghetti Squash:

    1/2 cup cooked spaghetti squash (1/2 carb)
    1/4 cup tomato sauce (1/2 carb)

    Salad:

    Zone Lettuce Salad (1 cup romaine lettuce 1 cup sliced cucumbers, 1/2 sliced tomato, 1/2 sliced green or red pepper ) (1 carb)
    2 teaspoons olive oil/vinegar dressing

Directions:

    Mix the ingredients for salsa salad together.

    Toss Zone Lettuce Salad olive oil or vinegar dressing.

    Put spaghetti squash in a serving plate and top with tomato s