samedi 9 juillet 2011

Stuffed Mushrooms

Ingredients:

    3 cups chopped mushrooms (1C)
    3 cups fresh spinach (1/2 C)
    1/2 cup chopped onion (1/2 C)
    1 oz low fat mozzarella cheese
    3/4 oz freshly grated parmesan cheese
    2/3 teaspoon olive oil
    1-2 cloves garlic
    1 teaspoon oregano

Directions:

    Remove stems from mushrooms, set aside.

    Spray casserole dish with cooking spray.

    Place caps in dish and bake at 450 for 5 minutes.

    Finely chop mushroom stems, onion, garlic and spinach.

    Sauté in non-stick pan with oil until tender.

    Add oregano and cheese to mixture.

    Fill mushroom caps with filling and broil until heated through.

 

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