Chocolate Oatmeal

Ingredients:

    2/3 C. cooked oatmeal [2C]
    1 cup of soymilk [1C,1P]
    2 scoops of chocolate protein powder [2P]
    Splenda sweetener
    Slivered almonds (amount depends on how much fat is in milk. 1tsp = 1 block)

Directions:

    Cook oatmeal in soymilk (in place of water) sprinkle with Splenda and almonds. Enjoy! If you choose to use regular protein powder, you could add chocolate soymilk instead of plain.