vendredi 8 juillet 2011

Crunchy Tuna Vegetable Salad Nori Wraps

Ingredients:

    3 sheets nori (seaweed) wrap
    3 oz canned tuna [3 P]
    3/4 cup chopped sweet onion [1/2 C]
    1 bell pepper, chopped [1/2 C]
    1T olive oil [3 F]

    Dessert:

    fruit (1 orange or 1 apple, etc) [2 C]

Directions:

    Mix together ingredients for Tuna Vegetable Salad.

    To wrap: Place 1 sheet of nori diagonally on the work surface. Place 1/3 of tuna mixture diagonally along the center of the sheet. Fold top and bottom corners over the filling. Roll from one side corners like a burrito. You can seal it by moistening the final corner of nori.

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