Breakfast Sandwich

    1 whole wheat English muffin
    1 slice low-fat cheese, any variety
    1 slice Canadian bacon
    1 tablespoon mustard
    ¼ cup eggbeater or liquid egg whites
    Fresh spinach
    2 slices fresh tomato
    1 teaspoon olive oil

Place Canadian bacon, cheese and mustard on English muffin and place in toaster oven. Cook until cheese is melted. In the meantime, cook the egg product in skillet with the olive oil. To assemble, place egg product on English muffin with mustard, bacon, and cheese. Add spinach and tomato.