Chicken with Zucchini over Spaghetti Squash

Ingredients:

    2 cups spaghetti squash (2 C)
    2 cups tomato, canned, chopped (2C)
    1 1/2 onion chopped (1C)
    2 cups zucchini chopped (1C)
    2 3oz skinless chicken breast (6P)
    2 tsp. olive oil (6F)
    Oregano
    Basil
    Parsley

Directions:

    Take 2 cups chopped tomatoes and put into a pot.

    Add 1 1/2 chopped onions and 2 cups zucchini's cut up.

    Add 1 tablespoon oregano, basil and parsley. Cook until onions and zucchini are done.

    Take a whole spaghetti squash and stick it in the oven. Cook for 1 hour.

    When cool cut and take out seeds and shred into bowl.

     In a medium nonstick sauté pan, heat 2 tsp. of olive oil add chicken cook until done.

    To serve, put cooked spaghetti squash on each plate, place even amounts of zucchini/tomato mixture on top. I sprinkle a little parmesan cheese and top with a grilled chicken breast.

Remark: Serve two 3-block meals