Breakfast Zone Omelette

Ingredients:

    1.5 oz. deli style turkey slices chopped (1 protein block)
    2 egg whites (1 protein block)
    1 oz. reduced fat cheddar cheese (1 protein block)
    1/3 tsp. olive oil (1 fat block)
    6 sliced olives OR 2 crushed macadamia nuts (2 fat blocks)
    1 1/2 cups cubed honey dew melon (3 carb blocks)

Directions:

    Heat oil in skillet add egg white until slightly set add meat, cheese and olives.

    Fold and turn and heat until cooked. Serve with melon.