Ingredients:
2 cups plain, nonfat yogurt (2C, 2P)
2 cups nonfat cottage cheese (8P)
4 oz. old fashion oats, uncooked (8C)
4 tablespoons silvered almonds (4F)
Spices:
4 teaspoons vanilla extract
Allspice to taste
Directions:
Blend together, refrigerate overnight (this softens the oats).
Remark: 4 servings, 3 blocks each (serving size is 1 cup)
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