Ingredients:
3 tblsp. original oatmeal, raw (3 C)
3/4 cup cottage cheese (3 P)
1 sweet and low packet
3 tsp slivered almonds (3 F)
cinnamon
Directions:
Cook oatmeal in microwave with 1/2 cup water for 2 minutes.
Mix in cottage cheese, cinnamon, and sugar substitute.
Put back in microwave for 10 seconds to heat cottage cheese. Then sprinkle almonds on top.
Remark: Serve one 3 block meal
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